Nutrition

Nutrition
Research has explored links between nutrition and myopia, but an association does not show that changing a child’s diet will prevent or slow short-sightedness. Older dietary observations should not be presented as a proven treatment.
Diet studies can be affected by differences in outdoor time, education, family history and other factors. Small observational studies and proposed biological mechanisms cannot establish a reliable diet-based myopia-control programme.
A balanced diet supports general health. There is not strong evidence to recommend nutritional supplements as a substitute for established myopia management. Discuss dietary concerns with an appropriate clinician and keep attending your child’s eye examinations.
Your questions answered
Can a diet or supplement replace myopia treatment?
No reliable diet-based replacement has been established. Do not stop prescribed care on the basis of a nutrition claim.
What should parents do with new diet research?
Check whether the study shows an association or tests a treatment in people. Ask your clinician how, if at all, the findings apply to your child.
Request an individual myopia assessment. Explore other treatment options.
Further reading: clinical evidence and patient information.
